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Explore common causes of knee pain and the treatment options available for different conditions.
Most people with osteoarthritis never need surgery. What genuinely reduces pain, which supplements are worth taking, and why exercise helps a worn joint rather than harming it.
A hip fracture in an older person carries risks far beyond the bone. Why surgery within 48 hours matters, what recovery involves, and how to prevent the next fall.
Rheumatoid arthritis damages joints permanently within the first two years. Recognising it early, why it differs from osteoarthritis, and what modern treatment achieves.
Neck pain from phones and laptops is now routine in people under thirty. What cervical spondylosis actually means, the symptoms that need urgent review, and what fixes posture pain.
Hip replacement relieves pain more predictably than almost any operation. Who needs it, what avascular necrosis means, and the precautions that protect a new hip.
Weekend cricket and gym injuries are increasingly common. What to do in the first 48 hours, which injuries need a scan, and how to actually prevent recurrence.
Frozen shoulder passes through three predictable phases over one to three years. Why it is linked to diabetes, what helps in each phase, and what does not.
Bone loss produces no symptoms until a fracture. Who should be scanned, what calcium and vitamin D actually do, and why treatment after a first fracture is essential.
Most back pain improves within weeks without scans or surgery. The red flags that change that, why MRI often misleads, and what actually speeds recovery.
Knee replacement is one of the most successful operations in surgery, but timing matters. What to try first, who benefits most, and what recovery honestly involves.
